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High Protein Low Calorie Ranch Dressing

Difficulty Beginner
Time
Prep Time: 10 mins Total Time: 10 mins
Servings 5
Ingredients
  • 1/2 cup Cottage Cheese, Fat Free
  • 2 tbsp Milk, Fat-free
  • 1 tsp Ranch Seasoning
Instructions
    Blend all ingredients together. Chill in refrigerator.
Nutrition Facts

Servings 5

Amount Per Serving
Calories 12kcal
% Daily Value *
Sodium 117mg5%
Potassium 10mg1%
Total Carbohydrate 1g1%
Sugars 0.9g
Protein 1.7g4%
Calcium 25 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://recipesbyjake.com/recipe/high-protein-low-calorie-ranch-dressing/