High Protein Low Calorie Ranch Dressing

Name: High Protein Low Calorie Ranch Dressing
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1/2 cup Cottage Cheese, Fat Free; 2 tbsp Milk, Fat-free; 1 tsp Ranch Seasoning

[email protected] July 13, 2024

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High Protein Low Calorie Ranch Dressing

Author: [email protected]

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins

Servings: 5

Ingredients

Servings

¹⁄₂ cup Cottage Cheese, Fat Free

2 tbsp Milk, Fat-free

1 tsp Ranch Seasoning

Instructions

Blend all ingredients together. Chill in refrigerator.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 12kcal

% Daily Value *
Sodium 117mg5%
Potassium 10mg1%
Total Carbohydrate 1g1%
Sugars 0.9g
Protein 1.7g4%

Calcium 25 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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High Protein Low Calorie Ranch Dressing

High Protein Low Calorie Ranch Dressing

Ingredients

Instructions

Blend all ingredients together. Chill in refrigerator.

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